Recovering from a Hip Fracture- Benefits of Physiotherapy
Rehabilitation following a hip fracture can be a daunting experience for both you and your family. With the right support and rehabilitation, you can regain your mobility and independence. Physiotherapy plays a crucial role in the recovery process, offering a comprehensive approach to help you regain strength, improve balance, and enhance your overall quality of life. If you live in Papamoa or Tauranga, The Rehab Team is here to provide experienced physiotherapy services tailored to your specific needs after you are discharged from hospital. Our in-home physiotherapy service means we are able to assist clients in their own homes, with reduced wait times, bringing our rehabilitation to you door.
In this blog, we'll explore the benefits of physiotherapy following a hip fracture or a fractured neck of femur and how The Rehab Team can assist you on your journey to recovery.
A hip fracture can significantly impact your mobility and daily activities. Physiotherapy plays a pivotal role in the recovery process by focusing on:
Restoring mobility: Through targeted exercises and stretches, physiotherapy aims to regain strength, flexibility, and range of motion in the hip joint, helping you regain your independence.
Improving balance and stability: Falls are a common concern after a hip fracture. Physiotherapists work on balance exercises and coordination training to reduce the risk of future falls and enhance stability.
Enhancing functional abilities: Physiotherapy programs include activities that simulate daily tasks, such as walking, climbing stairs, and getting in and out of a chair, enabling you to regain functional independence.
Often it is handy to know what rehabilitation after a hip fracture may look like. Below is a list of common treatment approach’s that The Rehab Team’s physios complete with clients. Of course, as everyone is different these can often differ person to person.
Individualised treatment plans: The Rehab Team's experienced physiotherapists will assess your specific needs and design a tailored treatment plan to address your unique challenges and goals.
Skilled hands-on therapy: Manual therapy techniques, including soft tissue massage and joint mobilisation, can aid in pain relief and promote healing if indicated.
Exercise programs: The Rehab Team's physiotherapists will guide you through customised exercises to improve muscle strength, flexibility, and overall mobility. If you are unable to complete the exercises alone, our Rehab Coach or Physiotherapist can be present to help.
Balance and fall prevention: By incorporating specific balance exercises and stability training, The Rehab Team helps minimise the risk of future falls, ensuring your safety during the recovery process.
Education and support: The Rehab Team provides valuable education about your injury, precautions, and strategies to manage your condition effectively.
Home safety screening: One of the benefits of providing in-home physiotherapy is being able to see if there are any safety risks in your home that may result in an increased risk of future falls or limit your rehabilitation. Our physio’s are able to assist with basic mobility equipment and safety recommendations. We work closely with other, local health professions and can recommend further input if needed.
Recovering from a hip fracture requires time, patience, and professional guidance. Our experienced physiotherapists are here to help.
Note: The Rehab Team works under ACC Contracts alongside a local network of providers. Some clients may be eligible for funded rehabilitation following a hip fracture after an accident. If you are unsure if you or a loved one qualifies for this service, please contact The Rehab Team for more information.
Feel free to contact The Rehab Team to arrange an appointment if you are located in Papamoa, Mount Maunganui, Tauranga or surrounding areas. We are here to help!
Want to know more?
Have a look at The Rehab Team's other blogs.
